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Tracing Central and Governing Meridians
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I see tracing your Meridians is similar to giving your body an ENERGY MASSAGE each day! Think of dancing with the energy of the meridian system that will release any blocks and leave you feeling REVITALISED, with a deeper sense of balance within yourself!
We have 14 meridians in all, here I share how to trace Governing and Central Meridian. As you can see with all the info here the benefits of 'tracing your meridians' is a simple, quick yet very effective technique to use
If you would like to know how to do the other 12 I have a video, audio, and pdf with all the emotions that relate to each of the meridians.