FACE YOUR MIDLIFE FEAR AND SEE IT FOR WHAT IT IS – FAKE NEWS!

Fear is Fake News

Are you living your midlife in a state of constant gnawing anxiety that’s stopping you from functioning properly and affecting your health and relationships?  Well, what if I were to tell you that feeling fearful is a good thing? And quite normal too. And no, you’re not a coward for admitting that you are – the first step to overcoming your fearful state is to face the why’s… MIDLIFE CHANGES CAN TRIGGER FEAR The thing with midlife, is that all these major “out of our comfort zone changes”, seem to happen all at once – children flying the nest, separations/divorces, changes or loss of job, having to take on the responsibility of looking after an elderly parent… And change, any…

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Embrace and Celebrate your midlife “coming of age”!

“Midlife crisis. Midlife Blues. Midlife Dissatisfaction”… with such negative labels attached to midlife way before we get there, it’s no wonder “midlife” has become one of those labels we want to brush aside as not applying to us when we eventually reach that midlife marker in our own lives! And yet, as we inevitably have to face this time of momentous change, that midlife “spaghetti mindset” as I call it –  with its swirls and spirals of tangled thoughts  and niggling doubts – almost inadvertently and imperceptibly, kicks into action: “I’m so lost now that my children have left home, what on earth am I meant to do with my life?” “Great! I’ve been made redundant ! Who on earth…

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