Empty nester blues? How changing your mindset, could transform you from redundant Supermum into SuperYou!

Over a month has passed since I wrote my last blog about how to cope when your child flies the nest for the first time and as promised, am checking in with you again to ask how you’re getting on. Assuming that your young-adult is getting along just fine without you – have YOU been enjoying your freedom from parental care duties after all these years? Or are you still walking around the house bereft, sitting in your child’s empty room and at a loss as to what to do, now that your primary role in life as a full-time parent has come to its natural conclusion? It seems that those who have been a totally hands-on parent to the…

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